Try These Natural Acne Remedies – Echinacea And Goldenseal

According to recent studies, echinacea and goldenseal may be good for those who have acne.

Echinacea has also been a successful treatment for eczema, psoriasis and general skin problems, with no known side effects.

Echinacea, also known as coneflower, is a plant that has been used for centuries to quicken the healing of colds and flu, and is also known for its ability to enhance the immune system. This immune system enhancement helps the body to fight infections, including acne. Echinacea is also proven to have antibacterial and antiviral agents.

For the treatment of acne, echinacea can be ingested internally and also used externally on the skin.

Echinacea is available in many forms, some of which are:

* Echinacea acne lotion

* Echinacea facial soap – made with echinacea and cleansing herbs to clean and purify the skin.

* Echinacea facial serum

* Echinacea facial creams

* Echinacea as a skin gel

* Echinacea pills or capsules, sometimes combined with Goldenseal.

Goldenseal, also called orange root, is an herb that has also been used for centuries as a healing agent. Goldenseal has antibacterial, antimicrobial and antifungal properties, and has been used to treat skin diorders, as well as a variety of other diseases, including digestive ailments and upper respiratory problems.

Goldenseal is available in several forms, here is a common list:

* Goldenseal herbal lotions

* Goldenseal ointments

* Goldenseal tinctures

* Goldenseal cream

* Goldenseal capsules

Echinacea and Goldenseal are also available blended together in an alcohol free liquid extract.

Does Constipation Cause Acne & If So How

How rich would you be if you had a nickel for every time you heard about some kooky acne cure? Was overcoming constipation included in that list? While, clinical studies of the relationship between acne and colon health are lacking, medical research does lend validity to the possible link. For example, regular bowel movements help maintain hormonal balances that are critical to clear skin.

There is overwhelming evidence that constipation and acne do affect significant number of people. Just this past march, a survey in Alimentary Pharmacology & Therapeutics interviewed over 500 people. And of this sample group, at least 96% used laxative treatments and of those, 47% were dissatisfied with their constipation relief. Similar to constipation, acne affects people from early adolescence and can mysteriously reappear in the adult years.

Overlapping cases of acne & constipation

Even though numerous people suffer from constipation and acne, this does not validate the link between the two conditions. However, findings from the American Dietetic Association do make the connection.

According to the American Dietetic Association, a fiber rich, and therefore constipation-preventing diet, lowers blood cholesterol levels and helps normalize the blood glucose and insulin levels.

Cholesterol & acne

Moreover, research studies have implicated both insulin resistance and cholesterol in the development of acne. To illustrate, a report in Journal of Investigative Dermatology points out that the skin can actually use circulating cholesterol to make the hormone androgen.

Androgens can provoke acne lesions by increasing the amount of oil secretion on the skin. With regular bowel movements, the hair follicles and oils glands do not have excess cholesterol floating around the skin that can be used to create zit-promoting androgens.

Insulin resistance induced acne

In addition to cholesterol, insulin resistance can provoke a pimple invasion. Insulin resistance, acne, excessive hair and obesity are just a few of the traits that characterize the endocrine disease called polycystic ovarian syndrome (PCOS). Convincing evidence has linked a jump in circulating androgens in PCOS patients to insulin resistance.

An excess amount of the hormone androgen in women promotes facial hair growth and can lead to infertility. Additionally, surplus androgen boosts facial oil secretion. This extra oil can cause more clogged pores and acne.

Medical Treatment for Insulin Resistance Treatments for PCOS include the drug metformin. A study published in Gynecological Endocrinology found that treating women with metformin reduced the symptoms of PCOS because the treatment lowered the patients’ fasting blood sugar level and testosterone levels. Testosterone is a member of the androgen family and can likewise lead to acne lesions.

In brief, acne is a multifaceted skin condition that can be triggered by a number of variables including hormonal shifts, nutritional changes or immunological weaknesses. Constipation undeniably influences the body’s endocrine system in measurable ways. A backlogged bowel can increase circulating cholesterol levels and increase the chances of developing insulin resistance. Both of these hormonal changes can generate excess androgens, surplus facial oil secretion and ultimately more acne outbreaks.

Sources:

Johanson, JF and J Kralstein. Chronic constipation: a survey of the patient perspective. Alimentary Pharmacology & Therapeutics; Mar 2007, vol 25, no 5, pp 599-608.

Kazerooni, T and M Dehghan-Kooshkghazi. Effects of metformin therapy on hyperandrogenism in women with polycystic ovarian syndrome. Gynecological Endocrinology; February 1, 2003, vol 17, no 1, pp 51-56.

Thiboutot, Diane, Sami Jabara, Jan M McAllister, Aruntha Sivarajah, Kathyrn Gilliland, Zhaoyuan Cong and Gary Clawson. Normal Sebocytes, and an Immortalized Sebocyte Cell Line (SEB-1). Journal of Investigative Dermatology; June 2003, vol 120, no 6, pp 905-914.

Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.

Copyright (c) 2007 Naweko Nicole Dial

Acne Cure And Treatment, Get A Clear Skin Now!

Acne is the bane of adolescence which may overshadow your adulthood. Acne a skin condition, that causes pimple and skin irritation is common in teenagers and young adults. Acne primarily appears in the oil producing regions of the body like the face, the chest and the back. It is also noticeable on upper arms and neck. If acne is left untreated, it can develop into scars that may be difficult to go away. There are two types of acne: non inflammatory-blackheads and white, and inflammatory which are in the form of red blemishes which may or may not have pus in them.

Why does acne appear: There are three reasons for acne to appear:

1. Bacteria: Propionibacterium, a bacteria which thrives on the skin is the major cause of acne.

2. Rapid increase in androgens: The male sex hormone which is found in both girls and boys in puberty, called androgen; is among the major reasons for acne proliferation. The hormone causes the sebaceous glands of the skin to produce more sebum which results in acne. Hormonal changes due to pregnancy or stopping or starting of birth control pills are another reason.

3. Genetic: Acne can be inherited genetically too.

Though acne starts at 10-13 years of age, it disappears on its own by early 20s. However in some cases, it can last in the late 20s and even beyond that.

Does acne affect men and women equally

Yes, but there is a difference in the occurrence and pattern of acne. For men, acne lasts longer but women are likely to experience irregular acne due to hormonal changes triggered by menstrual cycle and usage of cosmetics.

What increases acne:

1. Oils from skin care and beauty products like cosmetics can increase acne. It also increases if you are working in a greasy environment like the kitchen.
2. Wearing tight clothes, tight collars and compact helmets can also cause acne increase.
3. Pollution and humidity are also causative factors for acne.
4. Scrubbing the skin too hard, squeezing, itching or picking on acne blemishes can worsen the condition.
5. Hormonal changes two to seven days before the menstrual cycle can also cause acne.
6. Worry and stress are no doubt, another major factor for acne to increase.
7. Chronic constipation is another major reason for acne. If the bowels do not empty properly, the blood stream gets mixed with toxic matter. The skin tries to get rid of the excess waste in the form of acne and other skin disease.

How to fight acne naturally

Wash your face twice daily with a mild face wash to remove excess oil. Avoid excess make-up, go for water based cosmetics instead of oil based ones. It is important to wear skin care products that are ‘noncomedogenic’. This means the product does not cause or increase acne. Drink lots of water, 10-12 glasses daily so that you are able to get rid of excess toxins in the form of urine, sweat or motions. A healthy diet comprising fruit, vegetables, sprouts and juices can give you a fantastic looking skin.

The herbal remedies to cure yourself of acne include mixing natural yogurt and fine oatmeal to a thick paste, applying it on the skin and leaving it to dry. Later you can apply an antibiotic lotion depending on your skin type. Another great natural method to treat acne is usage of Aloe Vera. Use aloe vera gels or soaps to heal acne damaged skin and acne scars. Consult a dermatologist if herbal methods to cure acne fail.

Treatment for acne:

Consult a good dermatologist for acne cure. Do not take self-medicate. The doctor will prescribe pill, ointments or lotions that can kill the bacteria that causes or increase the acne condition

How You Can Prevail Over Acne And Blemished Skin

One of the most enfeeble and insufferable skin conditions that can be suffered, especially in the teen years, is acne. Nevertheless, acne can be reduced or eliminated with proper treatment. Many products and treatments for skin care can be found in pharmacies, drug stores and online. Products and treatments for the prevention of acne can be categorized into three classes –

Products for prevention and/or care of skin acne
Specialized, over-the-counter products for care of skin acne
Medically prescribed products for care of skin acne

Generally, acne skin care products include those used as prevention of acne. Included are cleansers, make-up removal methodology and something comparable that is produced to prevent acne.Really, these acne skin care products should actually be a continuing part of your commonplace routine. Nevertheless, most of these products are more closely designed to simulate the process of acne skin care. These products act as an antagonistically against towards the mainspring of acne. In other words, limiting sebaceous oil which, most often, clog skin pores. Basically, these acne skin care products prevent the oil from getting trapped in pores and hence impede growing bacteria leading to acne. Additionally, good acne skin care goods comprise exfoliation processes such as skin peels and removing dead skin cells. These processes result in reducing pore-clogging and development of bacteria .

Continuing on, now consider speciality products for acne skin care that may be had over-the-counter with no need for a prescription. Included are products identified as vanishing cream, designed to remove or extract surplus oil from skin. The majority of these products have a base of benzoyl peroxide and salicylic acid. These two chemicals are arch enemies of bacteria. Be cautious with any product that contains benzoyl peroxide. Start with a lower concentration to discover your skin reaction. Youi may also discover alpha-hydroxy-acid as a base for moisturizers, also very popular as an acne skin care product. It is prudent to try more than one product before zeroing in on the skin product that works for you. Should nothing is right for your condition, it may be wise to consult a dermatologist.

Prescription skin care for acne products normally are those prescribed by a dermatologist. Included are ointments to be applied to affected areas. Also in this category are oral antibiotics. In exxence, any topical treatment may be classified here. A licensed dermatologist may also suggest minor surgical procedures required to remove content of pustules, or pus-filled pimple or blister on the skin A word of caution to anyone attempting to squeeze these pustules because this may lead to irreparable damage to skin. A doctor may also prescribe hormone-based treatments, as hormonal changes have been discovered to be a cause of acne. These latter acne skin care products and procedures have been shown as being very effective.

In summation, be aware that all these acne skin products and procedures can be used to tackle your skin that is marked by acne. Please know that it is not that difficult to have clear and healthy skin. It is a matter of perseverance and diligence. Please be patient in discovering what works for you. Sometimes it takes a little time but, if you really try, you will be successful. You can prevail over acne

How To Cure Acne Naturally In Less Than 10 Days

Acne is a common skin problem among many young people not only in the United States, but in many regions of the world. For many, they resort to the use of drugs to get rid or even prevent acne. One has to take note that there are natural and easy to get rid of solutions to skin problems. We would be happy to share with you tips that you would be free from acne.

One of the important solutions available in curing acne is home treatments. Home treatments are reliable and cure acne without side effects and having to spend so much. Not only these treatments are safe but also improve one’s health significantly in addition to curing acne. For example, drinking a glass of raw vegetable juice daily will detoxify your blood and thus help treating acne and also improve your heath to a great extent.

Here are the steps for you to keep your free skin for skin problems.

Treating acne with water
You could prevent acne by drinking at least 2 litres of water per day, this would keep hydrated you and let overcome you having too clogged pores. When you drink this water, you could throw properly dead cells.

Eating healthy food
Eat fruits and vegetables have not only you keep in good health, but he let you have a healthy skin more precisely. You can even try drinking raw vegetable juice to eliminate toxins in the body.

Using natural products
With so many products of beauty, you might be tempted to try with the hope that their promises to make you superb or maintain your smooth face and health. Without that you know, they could affect your skin. They might even lead your skin in certain disorders. Instead of using such chemical basis, you could try natural things or products with natural components. Soaps with tea tree oil is a good example.

Control your stress
As indicated by studies, there is more likely to have acne mostly after puberty. It is a step when hormonal changes are at their peak. More you get has pointed out, more your body would react to it. Relax, when control you stress, your body may produce more cortisol, which is useful acne or its agents.

Stop taking coffee
Caffeine is identified to cause more stress by producing stress hormones in the body. This is not healthy for your skin, stress may aggravate acne.

One thing that you would notice as you try home remedies, the results may be slow. But, you need to be patient about it. The results you are expecting to have may be achieved like after a couple of weeks after you use them on your skin.

Have you heard about salicylic acid? It is another thing that you could use. And this could be found in facial washes or facial pads. This could be very helpful to helping your pores be unclogged and prevent the growth of pimples or even the case of acne. Again, you have to be very careful in using it too so that you would not have even those very bad outcomes.

Take these suggestions. You are certainly on the way to get rid of Acne!